ANXIOUS TO EMPOWERED LIVE MASTERCLASS

“Say Goodbye to Anxiety and Hello to Unshakeable Confidence!”

FREE Live 90 min Masterclass 

Get the actual proper help you need to break free from anxiety, feel enough as you are and heal your relationships… 

... especially if you’ve felt disillusioned before by traditional talking therapies or feel too daunted to even try. 

LIVE at 6.30pm, Tuesday 29th April 2025

Are you a successful and ambitious woman—but inside, anxiety, doubt, and fear consume your everyday behind the mask of outward success you wear. Now is your time to let go of the struggle and step into the empowered and self-assured woman you’re meant to be.

Join this FREE Live 90 min Masterclass and rise from anxious to empowered now.

ANXIOUS TO EMPOWERED LIVE is a FREE Live 90 min Masterclass inside the Empowered Momentum Community (free to join). On this live event, I walk you through straightforward and effective transformational strategies that can shift how you show up in your life, career and relationships.

Based on proven psychological principles and years of mentoring ambitious women like you!

Feedback from recent participants:

“It has provided me with skills to not only recognise what triggers my emotions, but to connect these reactions to past traumas. Lisa has taught me strategies on how best to cope with these and reinforce new behaviours so that I start to put myself first.” - Lia

”I love that I no longer feel alone” - Josie

”It was an incredible experience” - Katrina

”I can consciously react differently now and change the way that anxiety affects me” - Elaine

“This has been super helpful and insightful. I really appreciate all the tips and action takeaways” - Charlotte

  • Anna

  • Sarah

  • Kirsty

You’ve built a successful career; you juggle countless responsibilities between work and home life...

On the surface, you’re smashing it!

You appear to be gliding gracefully through your outwardly successful life, but under the surface you’re paddling frantically to stay afloat because behind the scenes, the truth is, it’s a different story.

If you’re like me, you’ll probably wake up as I did, feeling consumed by morning anxiety wondering how you’ll even make it through another day?... Perhaps questioning how best to keep that train of yours on the tracks? Then this is for you.   

It might be that you know that anxiety, insecurity, and communication challenges in your relationships are taking a toll on your well-being, but you’ve felt powerless to find the actual proper help you need to re-gain a sense of control in your life.  So, you keep ignoring the truth and pretending that you’re on top of things.

My client Christina felt this way.  She wrestled with getting help. She kept putting it off. Then one day she passed the tipping point when something unexpectedly knocked her off balance.  She knew if she didn’t take action, she’d crash and burn.

Is this you too?

You want to feel more grounded, more confident, and more valued—both at work and in your personal life, but you feel disillusioned with talking therapies, or too daunted to even try!

But imagine how it would feel to finally break free from anxiety, to feel enough as you are... to communicate so confidently and calmly that you get your voice heard without fear or guilt.

Imagine starting your day feeling refreshed and energised, rooted in the present and owning your space, feeling calmly confident that you can handle anything life throws your way – unfazed and with a clear head – every time.

Imagine how respected and empowered you’ll feel when your voice is fully heard and you are taken seriously, and finally acknowledged as the competent woman you are.

This is just how Christina is living now. In fact, she’s flying along free from the anxiety that held her down in her life! – She is so pleased she took action and signed up just two months ago.

“Is it time for you too - to progress imagining... and start stepping into the truth of who you are? – A woman so confident, worthy and free that you thrive in your life without excuse or apology.”

Who This Masterclass Is For:

This event is designed for ambitious mid-life women who:

> Feel powerlessly stuck where you don’t want to be, under achieving, overstressed, misunderstood and isolated in your emotions

> Are ready to stop letting anxiety dictate your life and choices

> Want to feel confident and more worthy, no matter the circumstance

> Struggle with feeling heard and understood in your relationships

> Are looking for practical tools and support to create lasting change

If you’re ready to break free from self-doubt, feel valued, and communicate with clarity, then this Live Masterclass experience is for you.

How This Masterclass Will Change Your Life:

In just 90 mins, you’ll walk away with valuable insights including:

Clarity

on what’s really been holding you back from feeling enough.

Tools

to manage anxiety and reduce its impact on your daily life.

Confidence

to express your thoughts, feelings, and boundaries without fear or guilt.

Renewed Energy

in your relationships—both personal and professional.

The leading light for wounded women who have lost emotional balance.

Hi, I’m Lisa

As the UK’s Women’s Psychotherapist of the Year 2024/25, with 27 years’ experience in the mental health and wellbeing industry, I specialise in supporting mid-life women to regain emotional balance, so that they can remove the mask in their outwardly success life, to feel fully seen and heard, and enough as they are.

My multi-award winning approach to psychological wellbeing supporting to feel good about themselves has been described as ground-breaking; one which sets me apart as a thought leader and pioneer in the field of mental health.

Escaping from an abusive childhood at 18 myself, I externally rebuilt and portrayed a seemingly confident life but internally carried the scars of my upbringing, feeling like a fraud and fearful of being exposed. For years, I pushed through, ignoring my pain until I reached a breaking point - my recovery fed by the transformative power of self-belief and self-compassion.

My personal journey of overcoming trauma has fuelled my support to thousands of wounded women internationally, using my own unique blend of psychodynamic psychotherapy and advanced hypnotherapy alongside bespoke mentoring for life-skills and communication mastery - an approach I call psychodynamic mentoring.

What You’ll Learn in this Masterclass

Break Free From Anxiety

Discover the real triggers behind the anxiety you experience and learn practical techniques to release the stress, overwhelm, and self-doubt holding you back.

Master Confident Communication

Unlock the secrets to assertive, clear communication that empowers you to express your needs and heal your relationships.

Embrace Your Self-Worth

Learn to recognise and nurture your inherent value, so you can stop chasing external validation and feel “enough” just as you are.

Why You Can’t Miss This Masterclass:

The tools and insights I’ll be sharing during this Masterclass are based on proven psychological principles and years of mentoring ambitious women like you. These aren’t surface-level tips; this is deep, transformational work that can shift how you show up in your life, career, and relationships.

And it’s FREE.

But spots are limited, so don’t wait. Join my FREE private Community today for access to this LIVE Masterclass.

  • Miranda

  • Maya

  • Hilary

  • Tamara

  • Claudia

  • Samantha

Are you ready to finally break free from anxiety and start to own your self worth?

This event is your invitation to transform your inner world and show up confidently in every area of your life so that you can communicate your needs and boundaries with ease.

Don’t let yet another month, and yet another year go by feeling stuck, anxious, or unheard.


Sign up now and take the first step to improve the quality of your life and relationships with lasting positive and impactful change.

Masterclass Details:

  • Date: Tuesday 29th April 2025

  • Duration: 90 minutes

  • Location: Online (Zoom link provided after registration)

  • Cost: FREE

Enter your details below to join the Masterclass

Spots for this FREE Masterclass are limited, and they’re filling up fast! Don’t miss your chance to finally break free from the limiting beliefs and patterns that have been holding you back. Sign up today and begin your journey toward greater confidence, self-worth, and more fulfilling relationships.

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